Tips for
Traveling with Young Children
by Tulum Dothee
If you plan on traveling somewhere this summer with young children, keep
in mind the following.
Young children can only sit for a couple hours at a time. Break up your
drive with lots of stops. Running on the grass at a rest stop will improve
everyone's mood.
Have each child pack and carry a backpack with activities, snacks and
water. Include 2-3 non-messy food groups, one a protein. Anytime
you visit a restroom follow it with a big drink of water to stay hydrated.
Snack every two hours to keep spirits up.
Pack additional surprise snacks and items to get you through tricky moments.
Listen to books on tape appropriate for the entire family.
Bring along individual music players with ear phones for each child so
you can have a break from their choice of music and enjoy an adult conversation.
Plan car trips during sleep/nap time.
Agree ahead of time how many times you will
answer “Are we there yet?” types of questions. It will help
if you go over your itinerary, complete with maps and time tables so your
children will know what to expect. Children 4 years and up will particularly
enjoy being “in” on the scoop and reward you with better behavior.
If you have to fly, plan the flight for the morning when your child is
rested. Avoid traveling during the "witching hours" right before
dinner.
Ahead of time discuss and practice how we treat each other in the car
and on the plane. Make it fun and short. The more you do it, the better
your trip will be.
Play “What do we do when..." games while on the road. The role
play will give your children valuable skills on how to act in public, and
with friends and relatives you are visiting.
When visiting friends & relatives:
Preplan your visit. Clarify what everyone wants to do and what
is reasonable. Check the list out with your hosts and readjust as necessary.
Create a framework of meals, rest, bath and bed time. Fit in outings
and activities around those necessities.
Balance your together time. Schedule some outings for everyone, and to give everyone a break, some
for the immediate family only.
Help your children stay grounded by connecting every hour to read a book
or play a simple game.
At gatherings, let your hosts know ahead of time that you will be leaving when the children have had enough.
Chat after a gathering to share feelings, thoughts and experiences.
Limit your visit to two to three days.
It is the human connections that your children will best remember. Try
to give those more importance than grand events.
Bon Voyage,
Tulum
Tulum Dothee is a credentialed
and certified educator and counselor, with 30+ years experience teaching
and working with families. For more information visit her web site at www.oakhavenmontessori.com.
Mango Sticky
Rice
by Wendy Van Wagner
2 cups sticky (glutinous) rice
1-1/4 cups coconut milk
2 tablespoons sugar
1/2 teaspoon salt
4 ripe mangoes
2 tablespoons coconut cream or heavy cream
Soak the rice for at least three hours or overnight, and then cook it
for 30 minutes. Put the coconut milk and sugar in a small saucepan and
heat gently, stirring all the time, until the sugar has dissolved. Do not
let boil. Stir in the salt and the warm sticky rice and set aside.
To peel the mangoes, cut the two "cheeks" off each one as close
to the pit as possible. Cut each cheek into 4-6 long wedges, cutting through
the flesh but not through the skin. (The flesh around the pit is the cook's
treat!) Serve the rice in small bowls, add a few slices of mango, then
trickle the coconut cream over the top.
For families with older siblings....
July 13-17th
KIDS CULINARY CAMP
Ages 8-12
Spend a week learning how to cook foods from around the world
as well as foods that grow right in your backyard!
IN THE KITCHEN offers small group
cooking classes (5-7 kids) for kids ages 8-12 in a fun, safe and creative
environment. We use organic, seasonal and local ingredients.
Each day your
child will arrive at 10 am for a light snack and introduction to the menu
of the day. Stories and outdoor activities related to food and cooking
will also be a part of our day. The first part of each day we will learn
how to prepare a new menu from a different region in the world, we will “visit” France,
Italy, Mexico and Thailand throughout the week. In the afternoon, we will
be cooking take-home items for students to share with their families. Students
are to be picked up promptly at 1pm. On the final day of the workshop,
we will visit Bluebird Farm, a real working food farm in Nevada City for
a farm tour and an afternoon picnic that parents are invited to attend
and sample the culinary delights we have created!
Wendy Van Wagner is the owner of the local cooking school IN THE KITCHEN
in Nevada City,
offering classes to both kids and adults. Join the revival of taste, table and
tradition!
Tel:478-0669 | IN THE KITCHEN, 648 Zion Street, Nevada City, CA
Web site: www.wendyvanwagner.com |
Blog: www.localfoodtastesbetter.wordpress.com
Things to do…when you don’t know what to do
by Kelly Stover
My moms group and I came up with a list of easy things to do with the
kids. I hang the list on the fridge and look at it when my creative energy
is fried and I need an idea for something to do. The list is organized
from little parental involvement to more. Enjoy!
- Sing along with book/CD
(you can rent from library)
- Play dough/clay
- Sort noodles/beans/ buttons (use egg carton for sorting)
- Markers/crayons/
water colors
- Puzzles (make a puzzle too!)
- Make cereal/bead necklaces (use dental
floss)
- Stickers
- Balloons
- Fill large mixing bowls will cotton balls and transfer cotton
with tongs, large spoons…
- Cut paper with kids safety scissors
- Collect cleaned containers w/lids
(cream cheese, sour cream…) and
collect items in them (dirt, grass…)
- Play with worms (buy earth
worms as bait and they can live in fridge for a long time)
- Take off the
couch cushions and jump/roll on them and make tunnels/houses
- Put dish
soap in a bucket and add hose water to make a bubbles
- Feathers and a fan
- Cut/paste pictures from old magazines
- Sidewalk chalk
- Mix colored water (add food coloring to bowls of water,
kids mix water into clear plastic cups)
- Painting (paint with objects other
than paintbrush like veggies, forks, sponges, cookie cutters, hair brush…)
- Mix
cornstarch and water
- Felt board art (cover a board or art canvas with
felt and stick on felt shapes to make art or tell a story)
- Blow bubbles
- Hide something and hunt them (popsicle sticks, plastic
easter eggs, hearts cut from paper…)
- Make forts
- Make a mobile
- Take pictures/videos with camera
- Reading/writing books
- Art/collage (you can buy great craft supplies
at the dollar store in Brunswick)
- Play with flashlights
- Play dress up
- Puppet show
- Paint nails
- Play ball (roll back/toss into bucket/knock down like bowling…)
- Ride
bikes
- Water Play outdoors/in tub
- Gardening
- Hang laundry
- Sand box
- Dancing/freeze dance
- Singing
- Freeze water into different shapes with various containers and
play with the ice cubes outside
- Buy a bottle of shaving cream and play with
the foam outside or in tub
- Make patterns with objects and have child continue
them (red lego, blue lego, red lego…)
- Preschool learning books
(shapes, colors)
- Party
games (red light/green light, pin the tail/human wheelbarrow racing…)
- Hide
and seek
- Run/catch/tickle
- Help with cleaning
- Put an object into a shoe box and child has to guess
what is inside
- Play a senses game (what does this taste like/smell/sound/
feel with eyes closed)
- Make musical instruments (cups with rice, box with
rubber bands...)
- Look at/Organize photo album/Make a photo book and write
the stories that go with the pictures
- Nature walk/nature collage (be explorers,
scavenger hunt for nature items, safari for animals, bird watch)
- Identify
animals/plants from a book checked out at the library
- Throw stick “boats” in
a creek/tub and watch them float
- Make a flower arrangement
- Make a sticker chart for good behavior
- Music appreciation (classical,
jazz, rock…)
- Mommy and me Yoga
- Make paper dolls or animals and imaginary houses (use
yarn to lay out walls on the floor)
- Record singing/talking
- Tea party
- Wash the car
- Write letters
- Board games
- Cooking
If you're interested in meeting other parents with kids the same ages
as yours, SIerra Madres and Padres can help. Visit: www.sierramadresandpadres.com/.
What Is
Good Enough Parenting?
Attunement And Self-Esteem In Child Rearing
Excerpt from chapter 7 of the book, Making Healthy Families
by Gayle Peterson, LCSW, PhD
Raising children is one of the prime tasks of a marriage. Raising them
well should be a motivating factor that informs all of our decision making
while our children are growing. But no parents are perfect! Finding the
balance between meeting our children’s needs and our own appropriately
is a continuous adjustment.
Good enough parenting
Although we all love our children, researchers who study infant and child
development document that children need something more in order to develop
a true and solid appreciation of who they are in the world. With greater
understanding of what contributes to healthy development in newborns,
infants, and children, it becomes clear that adequate attunement is also
desirable.
To attune to our child means that we attempt to respond to his or her
needs, particularly emotionally, resulting in the child’s sense of
being understood, cared for, and valued. Depending on the age and development
of the child this means different things. Attuning to a two-year-old child
in the midst of a temper tantrum will include not only responding with
appropriate limits, but understanding what the emotional meaning of the
outburst might be. Is he or she tired? Angry? Hurt? Challenging limits
to get clarity? In contrast, attuning to a newborn’s wails will always
be an attempt at primary soothing, as limit-setting of any kind would be
inappropriate. To determine the attuned response, we must seek to truly
understand the nature of the experience of the child and his or her needs,
even though they cannot always tell us. The job of parenthood can be a
highly challenging one!
Yet, if we can maintain a clear vision of our goal, to be as attuned as
possible, we will inevitably learn more. If at first we do not succeed,
sooner or later we will come to better understand our children and be better
able to meet their emerging needs. With practice we will become better
parents and gain a clearer vision of what we believe will make a difference
in our children’s development.
Still, the world is not a perfect place and we cannot be perfect parents.
Though we will often meet our children’s needs, we will sometimes
frustrate them. Ideally we can provide a matrix in which the frustration
itself becomes a tool for building strength of character. Psychologists
have termed this optimal frustration. The key here is to determine what
amount of frustration is overwhelming and will result in a breakdown of
a healthy sense of self for the child, and what is benign or even advantageous
to work through with appropriate emotional support. This balance creates
the essence of the good enough parent.
The dilemma of good enough parenting is at the heart of parents’ questions
about many things. One common example revolves around how to get a child
to sleep through the night. What is too much crying and what is not? How
soon should I go to him or her in the middle of the night? Again the answers
to these questions depend upon your child’s unique set of needs as
well as your own. It also depends on your family’s style and values.
In her book, The Sleep Book For Tired Parents Rebecca Huntley offers various
strategies for walking this line of maintaining empathy and attunement
to your child’s needs while taking care of your own.
Learning from our mistakes
As parents, we all naturally fail at times. But if we are committed to
parenting as important work, we will be able to correct our mistakes
and learn from the experience. Children do not need perfect parents.
However children do need parents they can trust to reflect on their actions
and attempt to repair misunderstandings when they occur. This working
through is an act of attunement and strengthens the bond between parent
and child.
It is essential to remember that our failures can in part create the healthy
disappointments that children must work through to gain strength. However,
these are the inevitable failures that occur, despite our best and determined
efforts to be attuned and to provide the most optimal environment we can
for our children. Therefore we will not have to concern ourselves with
perfection. Thankfully, we can narrow our focus to being the best parent
we can along this path of family-making we have all chosen, and turn our
attention towards a deeper understanding of what it means to be attuned
to our children. Then we can rest assured that our natural failings will
be enough to provide our children with some appropriate frustration along
the way!
Even when we are doing our utmost to be sensitive to our own child’s
feelings based on our memory of our childhoods, and our child-rearing philosophy,
we as parents may still misunderstand our children. Let’s take a
look at some of the most common ways that this can happen.
Healthy attunement or over-identification?
Our ability to attune as parents depends not only on the child, but also
on his or her stage of development and on the emotional legacy of accurate
understanding we received from our own parents. The ability to attune
also depends on the personality and temperament of the child and how
easy or difficult it is for us to relate to a particular child, given
our own individual personality traits and family upbringing. Giving nurturance
to a child includes identifying with the infant and later, the developing
adolescent, enough to have empathy for their situation in the world and
the control they have or do not have over it. It is sometimes easy for
us to identify with wounds we had as children that we swear we will not
do to our children. However, often we can over-identify, and actually
be out of attunement with our children, in an attempt to heal personal
wounds from our past.
Projecting our own childhood experience is a common pitfall conscientious
parents fall into when they have difficulty separating themselves from
their own offspring, who have not experienced the same childhood wounds.
There can exist a subliminal drive to re-experience childhood through our
own kids, but this time to have it right In an attempt
to heal past pain, we may unwittingly project it onto our child’s
behavior because it looks similar to our pain, although the meaning for
the child may be entirely or significantly different. In such cases, parenting
reactions that originate to answer our childhood pain miss the real needs
of the child who stands before us, a completely different person with a
different set of experiences.
Naturally, it is true that we can repeat traumas to our children (such
as child abuse) when we are unaware of our own pain. The old adage of what
was good enough for me should be good enough for junior reflects the attitude
in which these painful legacies are passed down through generations. By
not identifying what was painful to us in childhood, we are more likely
to repeat the damage. However, as parents become attuned to their childhood
experience, they often try to heal their own early developmental wounds
in ways that are inappropriate for their children. The following case illustrates
this potentiality.
A thirty-five-year-old mother complained about her four-year-old child’s
persistent tantrums. Sally was a stay-at-home Mom who spent most of the
first two years at home caring for Elia, and had put him in very part-time
daycare in the last two years. Though he spent plenty of time with her,
he seemed extremely unhappy to be separated from her, though he played
very well and happily once she left. Elia would not let her leave him without
major distress and had difficulty sleeping at night, crying profusely to
have her stay with him in his room. No amount of being with him or attempts
at soothing activities or objects satisfied him or caused him any greater
ability to fall asleep on his own. Sally and her husband were desperate
for sleep and to answer their child’s needs. Yet no matter what they
did to comfort him before bedtime, he screamed and cried relentlessly for
one of them to sleep with him each night.
Sally had experienced very little emotional attunement to her needs as
a child, particularly around getting appropriate help and support from
her parents. She had been left to fend for herself in many ways, including
being given money to go out and buy herself a wardrobe at age ten. She
was told that she was indeed loved, but both of her parents worked outside
the home full time once she began school, and did not have time to attend
to her needs, particularly with the trouble her older brother was causing
them. Her mother left her cakes and other sweets to show her affection,
and Sally ended up battling bulimia in her later adult life, partially
an expression of the anger she could not express directly in her role of “good
girl” in the family at the time. She resented being forced into independence
at such an early age, and felt sadness and anger at not having received
more guidance as a child. Instead, she had been lost in the role of the “good” child,
while her parents spent most of their energies dealing with her older brother
who earned himself the role of “trouble maker.” Sally had worked
through these feelings with her mother to a great extent, and enjoyed a
positive relationship with her as an adult. Still it was hard for Sally
to observe the way in which she had projected her own unmet childhood needs
onto her son.
Sally and her husband Sam finally sought some brief-term counseling for
their son, frightened that he was in some distress that was not being resolved.
Following a thorough evaluation, their counselor assured them that their
son was actually quite independent and capable when he was at preschool.
He had no trouble traveling a distance to the bathroom facilities by himself.
He could be with friends or play by himself with ease. Elia was clearly
not in distress of abandonment! Sally came to understand that she had projected
her own intense fears regarding any distress that her son might have, to
such an extent that he had learned a pattern of getting what he wanted
by increasing his demands; this indeed became distressful, as his parents
were unable to assure him that he in fact would be just fine in his own
bed. He had somehow internalized the idea that he should never be left
by his mother, or left alone at night. Although most of his development
progressed smoothly, transitions involving separation became highly charged
between mother and son.
Throughout Elia’s life it had been difficult for Sally to differentiate
normal stress from distress when the two of them separated. Naturally,
this became more problematic as her son grew older and needs for dependency
and developing independence clashed. Both mother and son were caught in
confusing normal, healthy separation with abandonment. Elia’s father,
who was not in a primary caretaking role and had his own abandonment issues,
was not able to intervene effectively to break the pattern of over responsiveness
that Sally showed Elia at these times, and it had grown into a vicious
cycle; a virtual battle of wills with enough drama to wrench the heart
of any parent. But within a short time, when her son learned his parents
would not respond to his demands because he really was okay, he was able
to sleep peacefully by himself, and the extreme tantrums upon separation
diminished.
Attunement to Elia, who had not suffered forced independence too early,
meant a genuinely confident and realistic expectation that he would be
able to soothe himself and fall asleep on his own. Elia needed his parents
to guide him in this way, but it had been difficult for Sally and Sam to
separate normal stress of inevitable separations because of Sally’s
fears, based on her own consistently unmet needs as a child. With the guidance
of a counselor she did answer her own need for reassurance, which she could
then pass on to her son with confidence. The realignment of the couple’s
relationship was also helpful, as both parents learned and bonded from
the experience of helping their son enjoy more independence. It left more
room for couple’s relating. And Sally learned to rely on Sam to help
her sort through her feelings as a parent, while Sam learned that he had
much more to offer as a vital part of the parenting team!
Whether we seek professional help along the way or not, most of us have
come across these times in parenting where we identify our unmet childhood
needs in the cries of our children. Getting help to sort things out with
a spouse, a friend, a relative, or a professional means you are answering
your need to reach out and depend on others. The following questions can
help you reflect on the role your own projection of childhood pain may
have in a situation, and assist you in sorting out what you believe is
healthy attunement to your child, rather than a wish or desire to heal
your own inner child.
Ask Yourself
1. In the present situation, do I feel overly charged about
how my child should feel?
2. Does it remind me of anything particularly painful that happened to
me as a child? If so, is my child experiencing the same intensity of this
feeling as I did in childhood?
3. Do my child’s previous experiences in this area equal the deprivation
or pain of my childhood experiences at the same age? Or is it milder or
not comparable? Do I know the range of what is normal distress in this
situation or am I confused by the reminder of my own pain?
4. What is the meaning of this experience to my child and what does he
or she need?
5. How is my child’s experience different than mine? How is it similar?
Be sure to include an assessment of your child’s particular temperament
compared to your own, in answering this question.
Contrasting previous experiences of your child to yourself at that age,
the availability of support experienced as a child compared to your child
in the present situation, and the particular meaning the event has for
your child can help you sort through your past, finding the most accurate
attunement to your child.
As research on patterns of child abuse bears out, parents are less prone
towards repeating abuse when they have become aware of their own past hurt.
But we must go beyond simply identifying our childhood pain to be truly
attuned to our children. When we respond to children as if they bear our
own scars we fail to see them in their own right. The child’s needs
can become distorted, leaving him or her vulnerable to misattunement, as
in the above example. Finding a neutral path, one that is not reactive
but truly thoughtful and aware, is sometimes the hardest one to walk.
Gayle Peterson, LCSW, PhD practices in Nevada City. She is a member of
BEPE (Birth and Early Parenting Educators). She can be reached for appointments
at (530) 346-2534. Visit her web site: www.MakingHealthyFamilies.com for
information and discussing this topic on Dr. Gayle’s facebook page
for empowering parents.
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Articles
There are some great parenting
articles on the First5Nevco.org web site. Check out...
Fourth
of July Celebrations
Nevada County Concert Band Curbside Concert
10 a.m. at the Parade in downtown Grass Valley.
Phone: 272-6228
nccb.org
Grass Valley Fourth of July Parade
Begins at 11:00 a.m. at East Main and Auburn streets, moves up Main Street,
down Mill Street, across Neal Street and up Church Street to Chapel Street.
Phone: 272-8315
historicgrassvalley.com.
Truckee Firecracker Mile
Downtown Truckee. One mile gradual fun run suitable for all ages. Starts
just before the Truckee Fourth of July parade. Begins at Tahoe Forest Hospital
ends at Train Depot.
Phone: 426-3313
truckeefunrun.com
Truckee Fourth of July Parade
Starts at 10:00 a.m. east of the Truckee
High School winds down Donner Pass Road and ends up in historic downtown
Truckee.
Phone: 587-8808
www.truckee.com
Fourth of July Celebration at the Nevada County Fairgrounds
Following the parade is a daylong family celebration under the pines at
the Nevada County Fairgrounds. Live music and entertainment, children's
activities, a craft show and food and refreshments are planned. The fireworks
spectacular blasts off at 9:30 p.m. Fairgrounds gates open at 3 p.m.
and entertainment begins at 4 p.m. Entry and parking fees will be announced.
No alcohol, glass, pets, barbecues or personal fireworks may be brought
onto the fairgrounds. 3-10pm.
Phone:
272-8315
historicgrassvalley.com
July Events
July 4
Children's Art at the Nevada County Certified Growers Market
Held on the first Saturday of the month at the Nevada County Fairgrounds
from 9 a.m. – 11:00 a.m. FREE thegrowersmarket.com
July 11
Friends of the LIbrary Book Sale
1st Saturday of Every Month - Monthly Used Book Sale, Friends of the Nevada
County Libraries. Foley Historical Library, 211 N. Pine St., NC. 9am-3pm.
Find quality children's books for 25 cents.
Phone: 265-7050.
July 15, 22, 29
Summer Nights in Nevada City
Street Fair in downtown Nevada City with arts, crafts, classic cars, food,
drink and music. Musicians perform on outdoor stages throughout the downtown
area. 6:00 - 9:00 p.m. FREE.
Phone: 265-2692.
nevadacitychamber.com
July 15
Ice Cream Social
11:00 a.m. - 3:00 p.m. Community Memorial Garden at the Old Jail Museum,
Jibboom Street, Downtown Truckee. Truckee Donner Historical Society.
Phone: 582-0893
truckeehistory.org
July 15 – 18
The Sound of Music
The hills of Nevada City are alive with The Sound of Music as Sierra Stages
launches our “Broadway in Concert” series at the Miners Foundry.
7:00 p.m. Thursday , 8:00 p.m. Friday & Saturday, 2:00 p.m. Sunday.
Tickets: $15.00 Thursday preview and matinee. $20.00 Friday and Saturday
night. Phone: 346-9926 x 3
sierrastages.org
July 17
25th Annual Children's Festival
There will be over twenty arts and crafts tables,
including costume making, cardboard castle construction,
soapstone carving, puppet-making and much more. There will
also be jugglers, storytellers, face painters and wandering
musicians. 9:00 a.m. - Noon & 5:00 - 8:00 p.m. Pioneer
Park. Admission is $3
nevadacountytv.org/children
info@thechildrensfestival.com
July 25
Nevada County Concert Band “Americans We”
Pioneer Park bandshell. This is a family-oriented, open-air concert in
the park featuring music written by and for Americans. 5:00 p.m. - 7:00
p.m. FREE.
Phone: 272-6228
nccb.org
July 24 – 26
24th Sierra Storytelling Festival
Stories from African, Asian, Irish, Jewish, and Native American traditions
as well as traditional folk tales. North Columbia Schoolhouse Cultural
Center, 17894 Tyler-Foote Crossing Road, Nevada City. $15 - $25.
Phone: 265-2826
sierrastorytellingfestival.org
July 30, 31 & August 1, 2, 7 - 9
The Wizard of Oz
Nevada County Performing Arts Guild (PAG) presents The Wizard of Oz. A
Delightful Original Musical for the Whole Family! Full of twists, turns,
and enchanting original music. The Center for the Arts. Thursday & Friday
7:00 p.m. Saturday & Sunday 2:00 p.m. Adults: $8, Children 12 & Under:
$5, Students & Seniors: $6.
Phone: 277-7100
Summer
Camps & Programs
Through August 7
Oakhaven Summer Camp!
Come explore math, science,
geography, arts and crafts and farm fun. Ages 2-6, June 15 - August 7, Monday
through Friday 8:00 to 5:30 pm, swimming daily from 2:30 - 5:30 For info
call 271-1258 or visit oakhavenmontessori.com
July 6-30
Mama and Me Beginning Music
Tuesdays @ 3:00 p.m. Learn simple songs, rhymes and bounces to play with
your 4 to 12 month old. Cost: $36 for the session.
Phone: 273-3475
July 6-30
Toddler Time
Music
Wednesdays @ 3:00 p.m. Beginning music for toddlers with a focus on rhythm and
fun. Cost: $36 for the session.
Phone: 273-3475
Ongoing Events
Every Saturday
Nevada City Farmers Market
Union Street between Broad and Commercial. 8:00 a.m. - 12p.m. Local farms, two
stages of local music, artisans, children’s activities, and educational
demonstrations as well as prepared breakfast and lunch vendors.
ncfarmersmarket.org
Every Thursday
Farmers Market & Community Concert Series
6:00-9:00 p.m. in downtown
GV. FREE.
Phone: 272-8315
historicgrassvalley.com
Baby & Me
Join in for songs, playtime, and discussion while getting to know other
parents and babies. Join an existing group now. Birth to 12 months. Weekday
mornings at the Grass Valley Methodist Church in downtown Grass Valley.
FREE to first-time participants, sliding scale fee up to $50 for 10 sessions
for subsequent groups.
Phone: Meg 913-2745
e-mail: meg@first5nevco.org
first5nevco.org/programs.cfm
Toddler & Me
Join in for songs and playtime in a preschool setting while getting to
know other parents and toddlers. We are creating new groups now for children
12 to 24 months. Monday mornings at the T.K. McAteer Family Resource Center
in Nevada City. FREE to first-time participants, sliding scale fee up to
$50 for 10 sessions for subsequent groups.
Phone: Samie 265-0611 x223
e-mail: samie@first5nevco.org
first5nevco.org/programs.cfm
Early Pregnancy Consultation
Mention the First 5 Newsletter to receive 50% off. Now only $27.50. For
women in their first or second trimester. Consultations scheduled regularly.
Call to schedule: 477-5442
lauriechamberlin.com
Mondays
Mother Dance
Dance class for moms and pre-walking babies designed to nourish and nurture
both Mom and baby with an opportunity to connect intimately through touch,
movement, rhythm and dance! Mondays 10:30-11:30. Cost $10/class.
Moving Ground Studio, Grass Valley
Phone: 272-4240
Now Enrolling for Fall Classes
“Your Amazing Infant” - Truckee
A series for parents and their infants, ages birth through 3 months. These classes increase bonding through nurturing touch and physical interaction between parent and child. Call the Early Learning Project at 582-2583 or email rhall@ttusd.org for information.
Toddler Gym Time - Truckee
Toddlers and their parents enjoy free play in the big gym with an array of exciting developmental equipment. Have fun, meet new friends and build new skills. Call the Early Learning Project at 582-2583 or email rhall@ttusd.org for information.
Music Together - Truckee
Children birth to 4 and their parents will enjoy this research-based program that includes songs, instrument play and movement in a relaxed and playful setting. Call the Early Learning Project at 582-2583 or email rhall@ttusd.org for information.
“Baby and Me” - Truckee
These popular classes provide education, support, informal discussion and interactive fun for parents and non-ambulatory infants, 3 months to 1 year old. Call the Early Learning Project at 582-2583 or email rhall@ttusd.org for information. |